16 Personalities Test (Free): What Is It and How Can It Help Moms?

How The 16 Personalities Test (Free) Can Help Moms Cultivate Self-Awareness And Parenting

Motherhood is a life-changing experience that can bring immense joy and fulfillment, but it can also be overwhelming to the point of many mothers feeling like they’ve lost their sense of identity. The 16 Personalities Test can help moms in this situation by providing a deeper understanding of their personality type, helping them to bring out their best self.

By taking the 16 personalities test free, moms can identify their strengths and weaknesses, recognize their values and interests, and gain clarity on how their personality traits effect their parenting without breaking their budget. This insight can help moms identify their passions, rediscover their identity, and develop a greater sense of self-awareness.

It can also help mothers navigate relationships with partners, children, and friends by identifying communication and decision-making styles that align with their personality type.

What Is A Personality Test?

Closeup of mom on laptop completing personality test

A personality test is a tool designed to assess an individual’s personality traits, characteristics, and behavioral patterns.

There are many different types of personality tests available, each with their own specific focus and approach. Some popular examples include the Myers-Briggs Type Indicator, the Enneagram, and the Big Five Personality Traits.

What Is The 16 Personalities Test?

The 16 Personalities test combines elements from both the Myers-Briggs Type Indicator as well as the Big Five Personality traits test. According to their website, the intentions of the 16 personalities test is to “inspire personal growth and an improved understanding of yourself and your relationships”. They share various reliability and validity measures of this new tool on their here.

What Does The Personality Test Involve?

The 16 personalities test takes around 10-15 minutes and consists of 60 questions that assess your preferences in four groups: analysts, diplomats, sentinels, and explorers.

Each personality falls into one of these four groups and are based on the dimensions: extraversion vs. introversion, sensing vs. intuition, thinking vs. feeling, and judging vs. perceiving. Based on your answers, the test assigns you one of 16 personality types, such as the “Architect,” the “Logician,” or the “Advocate.”  

When you are matched with your type you can learn about your results and learn how your personality relates to these areas: Strengths & Weaknesses, Romantic Relationships, Friendships, Parenthood, Career Paths and Workplace Habits.

The accuracy and use of personality tests has been greatly debated. We are a long way from understanding the complexities of personality and the human mind. With that said, these tests continue to be provided in professional settings in the areas of psychology, counseling, or human resources to help people understand themselves better, improve their relationships with others, and identify their strengths and weaknesses.  

When approaching any personality test for moms, it would not be wise to look at the results as the sole basis for making important decisions in your life. Instead, approach personality assessments as a tool to discovering valuable insights into your personality. After taking the test, you can see what is relevant and to you and compare it to your own observations about yourself.

Taking the 16 Personalities Test Free Has Many Benefits

Increased Self-Awareness

By understanding your personality type, you can gain insight into your strengths and weaknesses, your communication style, and your preferred work environment. According to Psych Central, self-awareness can improve your relationships with others and help you develop a stronger sense of identity.

Improved Communication

Two mothers communicating while sitting on living room couch

The 16 Personalities test can also help improve your communication skills. By understanding your personality type and the personality types of others, you can tailor your communication style to better connect with others. For example, if you’re an introvert communicating with an extravert, you may need to adjust your communication style to match their energy level. This can lead to more productive and satisfying relationships with others.

Enhanced Problem-Solving Skills

The 16 Personalities test can also help enhance your problem-solving skills. By understanding your thinking and decision-making style, you can identify areas where you may need improvement. For example, if you’re a “Feeler” personality type, you may be more likely to make decisions based on emotions rather than logic. Recognizing this tendency can help you develop strategies for making more balanced and effective decisions instead of allowing your emotions get the best of you.

Improved Stress Management

Mother relaxed on couch with feet up and holding a cup of tea

Understanding your personality type can also help you manage stress more effectively. It can help you identify triggers and sources of stress and develop coping strategies that align with your preferences and strengths. For example, if you are introverted and prefer alone time to recharge, you may need to prioritize self-care and carve out time for solitude during stressful periods. Similarly, an individual who prefers structure and organization may benefit from creating to-do lists and schedules to manage overwhelming tasks. According to Brightside Health, by improving your self-awareness and developing personalized stress management strategies, you can manage stress more effectively, and improve your mental and physical health.

Better Career Choices

Knowing your personality type can also help you make better career choices. The 16 Personalities test provides insights into your work style, preferences, and strengths, which can help you identify careers that align with your personality. For example, if you’re an “Advocate” or INFJ personality type like I am, you may excel in careers that involve helping and connecting with others such as being a counselor, therapist or teacher. This can be a handy tool for moms transitioning from being a stay-at-home mom to a working mom.

Increase Empathy and Understanding for Others

Woman shows compassion to another woman who is wiping her tears

Gaining self-awareness through the 16 personalities test can enable you to approach conversations and interactions with greater sensitivity and empathy, helping you to better understand and relate to the people around you. Additionally, learning about the different personality types can broaden your perspective and deepen your appreciation for the diversity of human experience. Ultimately, it can help you be a more empathetic and compassionate individual.

And since it’s free, it won’t effect your budget.

Is The 16 Personalities Test For Moms?

Happy mother and two children conversing in kitchen

Now, you may be wondering – how can understanding my personality help me be a better mom? The answer is simple – when we understand our own personality traits, we are better able to recognize and manage our own emotions, communicate effectively with our children, and tailor our parenting style to best meet their needs.

Gain Understanding And Empathy For Your Child

The 16 personalities test can be a game-changer for parents who want to understand their children better. By identifying your personality type, you can gain insights into your child’s unique strengths, challenges, and communication styles. This understanding can help you tailor your approach to each child, adjusting your parenting style to better meet your child’s needs. For example, parents of introverted children can learn to create more opportunities for quiet reflection and solo activities. Parents of extroverted children can provide more social interaction and group activities.

Empathetic mother consoling her five year old daughter

Additionally, learning about different personality types can help you recognize when your child’s behavior could be a reflection of their inherent personality. For example, you might associate your child with being stubborn, when they are exercising persistence. With insight to your child’s strengths and weaknesses, you can be more understanding of your child. When they fall into their weak traits, you can help them to recognize it and encourage them to lean more into their positive traits instead. You can also gain insight in how your personality types might clash with one another.

Provides Insights Unique To Your Personality Trait As Parents

Each personality type includes a unique section on parenthood. This section shares what qualities and values you might possess based on your personality type and how it can positively impact the way you raise your children. It also shares what behaviors to watch out for that can be a struggle for your particular personality type.

Example of How Personality Tests For Moms Can Effect Parenting: “Logistician”

Let me share how one personality type of the 16 personalities can provide insight into how our personality can impact our parenting. For example, Logisticians, personality ISTJ-A / ISTJ-T, are tend to be most comfortable in their role as parents and take it seriously. They tend to be on the stricter side as they tend to uphold high standards and expectations. With all this structure, Logisticians can struggle providing the warmth and emotional support that a child needs. They can also let their own values triumph over their child’s values, which can cause conflict.

Taking all the information provided in your own personality parenthood section can help you identify with your own tendencies. Using your results and life experiences, you can learn how to balance your self with your family and make any necessary changes to bring out your best.

16 personalities test (free) - cartoon image of Logistician parenting child and explaining rules
Source: 16Personalities.com

Utilizing The 16 Personalities Test To Bring Out Your Best

You can take the 16 Personalities test free at their official website, here. The test takes around 10-15 minutes to complete. Once you finish the test, you will receive a detailed personality profile. Voila!

The 16 personalities test is a powerful tool that can help you gain valuable insights into your personality traits, preferences, and tendencies. By understanding your unique strengths and weaknesses, you can develop greater self-awareness, and enhance relationships with others while appreciating their unique differences.

Furthermore, utilizing the 16 personalities test can be a great personality test for moms, as it can provide valuable insights into your children’s personalities, communication styles, and learning preferences. By understanding your children better, you can tailor your parenting approach and foster more positive and fulfilling relationships with their children.


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